Gums that recede to expose the root surfaces of teeth is a common
condition in adults over the age of 40. Many consider it to be just a
sign of aging, and in some cases it is essentially that – often the result
of wear and tear or years of aggressive tooth brushing. However,
sometimes receding gums can be a sign of something more.
In many cases, receding gums are caused by periodontal disease
(gum disease). Three out of four adults have some form of it, and in
most cases, it doesn’t cause any pain and goes unnoticed.
Common in adults, gum disease starts when bacteria containing
plaque builds up on the teeth and gums. When the plaque is not
removed daily, it produces toxins that irritate and inflame the gums.
Eventually the inflammatory process destroys the gum tissues, causing
them to separate from the tooth and form spaces called pockets. The
pockets hold more bacteria, which only compounds the problem.
In the early stages, gum disease (gingivitis), marked by red or swollen
gums that bleed easily, is reversible and can be detected and treated
by your dentist or dental hygienist during regular check-ups. As the
disease progresses (periodontitis), it can destroy the bone and soft
tissues that support the teeth. In advanced stages of periodontitis,
teeth can become loose, fall out or have to be removed by a dentist.
In fact, periodontitis is the culprit in 70 percent of tooth loss in adults
The good news is these gum conditions can be prevented by good
daily oral hygiene habits. Receding gums are best prevented by
brushing with a soft toothbrush, using mild-to-moderate pressure
and small circular or very short back and forth motions. Avoid hard
toothbrush bristles and long horizontal brush strokes with excessive
pressure on your toothbrush.
If your gums have receded, it is sometimes possible to graft tissue
to cover a portion of the exposed root surface and to reinforce the
fragile, receding gum tissue to protect from further recession. Also
common to receded gums is sensitivity that results from the exposed
root surface. Your CDA member dentist can apply medications in
the office, and /or recommend products for you to use at home that
will help reduce sensitivity of these root surfaces and help protect the
now vulnerable root surface from decay.
Remember, with daily brushing and flossing and regular visits to
your CDA member dentist, adults can look forward to keeping their
natural teeth throughout their life.
From: California Dental Association website
California Dental Association
1201 K Street, Sacramento, CA 95814
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